Saturday, May 26, 2012

An Appetizing Meal at an Affordable Price


Key ingredients for a flavorful meal 

A perfect meal 


   In the process of transitioning to a life in the big apple I am forced to look for creative food ideas without emptying my wallet. My first dinner idea is healthy, easy to make, and inexpensive.
   Now, I am not usually one who is confident with adding a lot of seasoning and spice to my meals, but Mrs. Dash has the perfect combination of flavors to make any dish look like you're a cooking pro. Olive oil and lemon are other staples that no kitchen should ever be without. Plus they are low in calorie and contain health benefits.
 
Ingredients:
   1 Frozen Chicken Breast
   1 Package of Top Roman (chicken flavor or flavor of choice)
   1 Small Potato
   1/2 cup each of Frozen Broccoli and Mixed Vegetables


The How To:
   Microwave chicken breast to defrost and place in pan with a tablespoon of olive oil. Cook until golden brown on each side, season with Mrs. Dash and lemon. Follow cooking instructions for Top Roman and microwave potato and frozen vegetables until soft and cooked throughout (approximately 4 minutes for potato and 2 minutes for frozen vegetable.) Dish out and enjoy!